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The Epicured
Low FODMAP Program
Elimination Phase
Start your transformation today with our nourishing, regenerative, ready-to-eat low FODMAP (always gluten free) meals, delivered fresh to your door. Select from 4 nutritionally balanced menu plans designed to make your elimination phase deliciously easy!
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Shipping is FREE. Weekly shipping can be up to $49.99. None of the Elimination Programs are charged shipping fees.
Use CODE: EliminationProgramFreeShipping at checkout.
Your menu is PRE-SET. If you have an allergy please let us know, we will swap out the menu cycle for the week. We do not substitute individual items.
First, let me say that I am so happy that Epicured is in my life! I was diagnosed with ulcerative colitis about 1.5 years ago, and have struggled applying the low FODMAP reintroduction phase because as much as you read the labels, I inadvertently eat something that bothers me.
Sarah B.
Since ordering Epicured for the last month, my stomach pain, bloating, and bleeding has significantly decreased. The food is very tasty and I enjoy it. Thank you so much! My favorites so far are the Mac and Cheese, Caesar Dressing, Pineapple Sea Bass, Crab Cakes and Turmeric Latte.
Jesse N.
I’m so happy to have finally found meals that make me feel good and taste good too, the company is a God send. The meals have literally cured and saved me. What a perfect name Epicured! I want to thank everyone on the team who helps in anyway to prepare the meals and most importantly, always delivering them on time.
Christina L.
How it Works.
Identify your diet preferences for your elimination phase journey. Select from 4 (Omnivore, Pescatarian, Vegan, or Vegetarian) for your elimination phase journey.
01: Select Your Diet.
Select the Elimination Phase for your body. Choose from 2, 4, 6, 8 weeks of a pre-set menu and delivery schedule.
02: Set Your Schedule.
Get Ready To Find Your Trigger Food. Eliminate the eight FODMAPs that most commonly cause digestive issues while maintaining nutrient balance and variety. Each week is 100% low FODMAP including 7 each of breakfast, lunch, dinner, snacks and desserts.
03: Eat. Reset. Feel Good.
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Receive deliveries 2x a week
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Free Shipping
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Enjoy a tiered pricing discount tied to the length of your Elimination Phase
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Fixed pricing
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Includes a wellness tracker
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Includes an on-the-go low FODMAP cheat sheet
04: Included In Every Program.
Explore The Culinary Variety of Our Elimination Phase.
Each diet type includes an array of meals curated by our award-winning executive chef approved by our Partners In Health healthcare community.
Medically-tailored elimination program clinically approved and curated by award-winning chefs.
Designed for Results
86% of individuals with IBS/IBD/Crohn's/Colitis report feeling symptom free when eating a low FODMAP diet. The Elimination Phase is designed to eliminate your symptoms without sacrificing the foods your love.
Feel Better & Reduce Symptoms
Eliminates the eight high FODMAPs that commonly cause digestive issues while maintaining nutrient balance and variety. Adjust delivery days and pause your plan to fit your schedule.
Your're in Control
Epicured has you covered each week with 32 made-to-order meals. Your program includes 2 shipments a week. The menu rotates every two weeks. Our program is designed by Clinical & Culinary experts providing dietary variety eliminating the 8 high FODMAPs while retaining essential nutrients.
Stress Free & Effortless
Try a Tasting Box
Get ready to start your Elimination Phase with a taste of a day in the life of a low FODMAP program.
Get ready to start your Elimination Phase with a taste of a day in the life of a low FODMAP program. Explore our tasting box offerings.
Not sure where to start?
Still have questions?
Contact our clinical team to learn more by completing the form below or by emailing us at: concierge@getepicured.com
Not sure where to start?
Get ready to start your Elimination Phase with a taste of a day in the life of a low FODMAP program. Explore our Elimination Tasting Boxes below: